Lucy’s yoga practice has changed her life in many ways.  Lucy’s practice has helped her tremendously in many areas of her life. It has helped with her anxiety, helped with her scoliosis, strength, spirituality, sense of community, and overall quality of life. She loves how her practice is always evolving and teaching her new things. She dislikes the notion that you have to be flexible to do yoga. She likes using blocks and straps to help in her Asana practice. Lucy aims to make her classes accessible and fun for all types of yogis, offering lots of modifications and pose variations. Yoga is a beautiful thing like no other because everyone can practice, everyone's practice is unique and holds a different meaning for everyone.

Lucy’s yoga practice is a mixture of Hatha and Vinyasa, if you come to her class, you will likely see some deep hip and shoulder openers paired with strength-building peak poses. She has been told that her classes are very approachable and enjoyable for all levels. She also offers private yoga sessions.

Lucy teaches several different types of fitness classes. She teaches small group strength training, glutes and core classes, and yoga sculpt. She also offers private training sessions.