Join me every Sat and Sun from 8:30-9:30 am for a Hatha/ Vinyasa style class at The Sound View, all levels are welcome.

Fall classes will be held on the beach by the pool unless it rains, then we will move to The Gathering Room.

Please sign up in advance.

Located at: The Sound View Hotel, 58775 County Rd 48, Greenport

Hot Hatha/ Vinyassa yoga, Tuesday nights from 4:30-5:30 pm and 6-7 pm at Karuna Hot Yoga.

Yoga Sculpt Tuesday and Thursday from 12-1pm for your lunch break heated mobility and strength building practice incorporating weights with yoga poses.

Located at 9 Sterlington Common in Greenport.

Reserve your spot via Mind Body or use the link below to book online

Join me Sunday mornings from 11:45-12:45 am at The Giving Room in Southold for a Hatha/Vinyass-style class.

Sign up via MindBody

56215 Main Rd, Southold, NY 11971

Join me for yoga at the collective before you start your work day! Class will be held both in person and virtually Thursday from 7:30-8:30am. Nothing better than surrounding yourself with art while you do yoga, art and creativity is such a huge part of wellness.

Bring your own mat and props

Yoga Sculpt is a strength building practice incorporating weights with yoga poses! Come join me for Yoga Sculpt on Tuesdays from 9-10 am at NoFo Wellness Center in Cutchogue, both virtual and in person. All levels welcome!

Location: 320 Depot Ln (Off the Corner of Main Road)

Community yoga class! Join me and One Health at The Barn in Cutchogue ( 3015 Skunk Lane) for a donation-based yoga class. The first session will be held from 4-5 pm on Sunday, July 28th.

All levels are welcome, please bring your own props and mat. Please sign up.

MDW-LDW see you Summer 2025

Join me for a yoga class designed to complement your strength training at Activated Wellness on Fridays at 9:30 am. This class aims to help find balance in the body by stretching the muscles you’re working on strengthening. Focusing on stretching while also activating your core and building strength while flowing through different postures. This class is open to all levels of yogis, athletes, and anyone interested in creating length and strength in their body.

MDW-LDW see you summer 2025!

Join me for 8 am yoga at The Pridwin Hotel on Shelter Island. This is a private class for Pridwin Hotel guests. Book your stay and enjoy your complimentary yoga with me every Monday, Wednesday, and Friday at 8am.

Back when the weather warms up!

The perfect way to end your weekend, get your provisioning in, and then join me for yoga at 8 Hands Farm.

All levels are welcome, please bring your own props and mat.

See you next season!

Thursdays from 8 am-9 am (May - LDW) at The Shelter Island Yacht Club. This class is only open to SIYC club members. Class will be held outside on the lawn unless it rains, then we will move inside to the Rainbow Room. Please bring your own mat and props and dress appropriately for the weather.

Virtual Fall and Winter Yoga from 8:30-9:30am on Thursday mornings. Sign up bellow and use the link in the confirmation email to join class. Have your mat, blocks, strap, blanket, and water ready to practice. Please mute yourself when you login.