Special Offerings and Retreats
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Reiki Infused Yin-Yoga with Lucy & Lorraine
Join Lucy of New Moon Health & Wellness and Lorraine of Yoga 4 All at The Sound View in Greenport from 6-7:15 pm on Earth Day, Monday April 22 in The Library.
This workshop offers a powerful healing experience of Yin & Reiki together. We will bring you to a deep level of consciousness beginning with guided meditation. Lucy will guide you through Yin postures to clear the energetic meridians, & work with connective & deep tissues of the body through longer-held Yin poses. While holding each posture, Lorraine will offer individual Reiki energy balancing across the chakras. We will close the practice with a brief energy-clearing sound bath during savasana.
When practiced separately, each of these modalities brings healing through the release of toxins, cleansing of the energetic systems, and strengthening of connective tissue. When combined in this way, the healing powers of Reiki & Yin Yoga are increased exponentially. The experience is transformational. Time to begin your healing journey!
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Retreats
In the off-season we collaborate with local venues and practitioners to bring you mini weekend retreats on the North Fork.
Upcoming retreat in collaboration with Mary Tonic at The Sound View in Greenport from March 1st to the 3rd! Click below for full retreat info.
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Solstice and Equinox Offerings
We offer Spring Equinox, Summer Solstice, Autumn Equinox, and Winter Solstice classes.
Check back for when we announce the next time and place for the offerings.