Holiday Wellness Essentials
Holiday Wellness Essentials
Your health and wellness gift guide from biohacking tools, to beauty products, self-care, sleep hacks, and foods/beverages that are the perfect stocking stuffers, Hanukkah gifts, and white elephant gifts for your health and wellness-conscious friends and family.
FOOD AND DRINKS
Bullet Proof Coffee
I love Coffee, but it can be full of toxins and mold, so you have to choose your coffee wisely. Give your loved ones Bullet Proof Coffee, a great quality coffee to fuel their day. I use their whole bean coffee and have for almost 10 years but I love to use their enhanced ground coffee in the summer for cold brew.
Use Code NewMoon15 for 15% off
Bullet Proof Creamer
For your friends who love Bullet Coffee but are busy and on the go give them Bulletproof Coffee Creamer to simplify their mornings. One scoop and you have perfect the perfect cup of bullet coffee without having to measure out the butter and MCT oil, anything to simplify the morning routine.
Use Code NewMoon15 for 15% off
Om Mushroom Superfood Brain Fuel
For anyone you know who is trying to give up/ cut back on caffeine or doesn’t drink coffee, Om Mushroom coffee is my favorite mushroom coffee. It has naturally occurring caffeine and lots of other adaptogen mushrooms to help you function at your highest performance throughout the day. I love the mocha flavor it’s adult hot cocoa that’s also good for you.
Organic Olivia
Organic Olivia is an Herbalist who has crafted the most beautiful teas and tinctures. If you know anyone who likes tea the Organic Oliva tea line is the perfect gift for them. Each tea is intentionally crafted to support different functions or areas in the body. My current favorite is either the Cleanser or the Healer, I can’t pick just one, I have them all and love them equally.
TOOLS
Spiky Hard Massage Ball
This Foot massager ball is one of my new favorite things if you like me and have cold feet in the winter this feels great and helps improve circulation in the feet.
Toe Spreaders
Toe separators are great for overall foot health, it can improve balance and help eliminate foot pain, back pain, hip pain, and leg pain.
Blue Light Blockers
True dark blue light-blocking Glasses are great if you spend lots of time on your computer or phone, they reduce eye strain, reduce headache, and can help you hack your sleep.
EMF Blocking Jewelry
These reusable cotton rounds are great for your skin and the environment, they ensure you are always washing your face with a clean washcloth and a non-toxic and non-polluting option.
Gua Sha
The Gua Sha is one of my favorite skincare tools. It can help define, de-puff, reduce under-eye circles, relieve muscle tension, and promote lymphatic drainage.
Dry Brush
The goop beauty dry brush is made with natural biodegradable fibers and is great for lymphatic drainage and exfoliating and detoxifying dry skin.
Hairstory’s New Wash
Traditional shampoos and conditioners are bad for your skin, hair, and health. Hairstory makes New Wash the replacement for shampoo and conditioner, no more stripping your hair and exposing yourself to chemicals, try one of the 3 New Wash options.
New Wash Original is the first formula I always recommend to start with this one.
New Wash Rich is the more hydrating version for dryer hair.
New Wash Deep is the more cleansing version for hair that is more oily-proined.
Use code: NewMoonHealth for 10%off or click here
Beekeeper's Naturals
Immune support spray is the perfect addition to your pocket/ purse or on trips to give your immune system the extra boost it needs this winter.
Solawave Wand
Solawave Red light therapy tool can help reduce wrinkles, fine lines, blemishes, & dark circles, it also feels great and is a great addition to any beauty ritual
Red Light Therapy
Red lamps have so many benefits and feel amazing, everyone will love this. Red light therapy helps your mitochondria cells, which can intern give you more energy, help other cells can do their jobs more efficiently, repairs skin, boost cell growth, is rejuvenating, helps with recovery, feels great, and is an amazing self care tool.
A red light therapy lamp is the perfect gift for all your loved ones.
Face Oil
Living libation’s Best Skin Ever seabuckthorn oil really is everything, it’s a cleanser, exfoliator, and moisturizer all in one. This is my favorite product in their line of organic and pure renegade beauty products.
Oura Ring
A small present that has a huge amount to offer. The Oura ring can help you track your sleep, stress, heart rate and HRV, readiness, activity, fertility, and more. This is a great gift for your health-conscious and teach-loving friends and family. Use this link for $40 off.
SLEEP
Blissy Silk Pillow Case
Silk pillow cases are very cozy and also great for you. Silk is antibacterial and helps with acne along with preventing fine lines and wrinkles. Your hair will also thank you because it helps with tangles and split ends.
Click to gift the best night sleep
Sunrise Alarm Clock
Wake up naturally with a sunrise simulation alarm clock. I have had one of these since 2019 and I absolutely love it! If you have a hard time waking up or need sunlight to wake up this will help tremendously.
A great gift for your circadian rhythm-minded loved ones
Night Light
This is the perfect night light for your bathroom or hallway. This Red light night light illuminates the space so you can see but doesn’t expose your body to light to wake your body up, red light stimulates the secretion of melatonin making it easy to fall back asleep.
Mouth Tape
The perfect gift for your friends who snore, are passionate about their sleep, and or hacking their health to improve their overall health and wellness. Give the gift of better sleep
FUN
Drum
A fun stress relieving gift that’s great for any age! The Steel Tongue Drum offering calming sounds, a way to release tension and anxiety, and a fun and easy way to learn how to play an instrument. If you have ever wanted to learn how to play an instrument or learn about healing and sound this is the perfect present for a loved one or yourself.
Cork Yoga Mat
Are you or is anyone in your life looking for a new yoga mat? Cork yoga mats are great because they are nonslip, light, padded, and made out of natural materials. I practiced on a rubber mat for years but then realized how many PFAS I may have been absorbing from practicing on a rubber mat every day and switched to cork and absolutely love it. Give this cork mat a try or gift it to your loved ones who love yoga.
Superfit 2 in 1Walking and Running Treadmill
I got this treadmill last year and I love it! I don’t use it much in the summer but in the winter when it’s cold or raining I walk on it every morning and it’s the best!. Small but mighty! If you are a slow running like I am you can also comfortably run on this (I did this morning). If you or a loved one have been thinking about an under-desk treadmill or walking/ light running treadmill this is the perfect present.
Yoga Props
I love props! Props are a great way to deepen your practice or make poses more accessible. If you practice or have loved ones who practice a strap or blocks, especially cork blocks, are great to get deeper into poses. Try this set
Cold Plunge
Do you love cold plunging or know someone who does? Here is a great foldable/ portable cold plunge tub to have in your own backyard, making your cold plunge journey part of your daily schedule. Give the gift of cold plunging this year.
Inflatable Paddle Board
I have been on the fence about buying one of these for years and I finally caved. Now I keep it in my car (a mini) and any time I have some extra time I go explore a new inlet or body of water. This is such a fun gift for someone who loves the water, to explore, be outside, and be active. Who doesn’t love an activity present?
The perfect gift for your adventure friends
LifePro Vibration Plate
I love my LifePro vibration plate! I originally got this to improve my circulation and lymphatic drainage but now also love this for recovery after intense work outs. These help eliminate muscle soreness, help circulation, lymphatic drainage and more. The perfect present for your friends trying to optimize their recovery time.
Sauna Blanket
Saunas are not the easiest to have at home but a portable Higher Dose sauna basket is! Saunas and heat are great for your overall wellness and help with things like recovery and detox. Give this hot gift to a loved one this year.